

“What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well.”
― Glenn Close
National Suicide Prevention Lifeline
or 988
Crisis Text Line
text "BRAVE" to 741-741
National Domestic Violence Hotline
National Hopeline Network
Self-Harm Hotline
American Association of Poison Control
Alcoholism & Drug Dependency Hope Line
National Crisis Line, Anorexia and Bulimia
GLBT Hotline
The Trans Lifeline

Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat.
Great for: Online support, starting your journey, anonymous
The Art Therapy Nest is a compassionate community space for healing and creativity. Offering virtual and interactive groups and workshops, at a low sliding-scale rate, allowing nurturing support to be accessible to all.
Great for: Art therapy, virtual support, low-cost options
This is the landing site for The Lambda Quadrant, a group of people dedicated to promoting Queer representation in The Geekiverse. We’re a philanthropic organization providing a safe SPACE for LGBTQIA+ friends and allies to come together for a good cause.
PFLAG was the first organization devoted to helping parents, families, and allies support LGBTQ+ people.
Great for: Friends & family, advocates, community support, education
This service features counselors who not only specialize in helping people who are LGBTQ+, they also have experience with a range of issues including depression, anxiety, self-esteem, and relationships.
Great for: Online licensed therapy, affordable options
Q Chat Space allows LGBTQ+ teens (13-19) to participate in online support groups that are professionally facilitated. All members are verified and the facilitators guide conversations and enforce group rules to ensure safety.
Great for: Teens, additional resources, safe peer support