top of page

“What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well.”
― Glenn Close


Teens & Young Adults


National Suicide Prevention Lifeline

+1 (800) 273-TALK (8255)   

or 988 

Crisis Text Line

text "BRAVE" to 741-741

National Domestic Violence Hotline

+1 (800) 799-7233   

National Hopeline Network

+1 (800) 442-HOPE (4673)   

Self-Harm Hotline

+1 (800) 366-8288 


American Association of Poison Control

+1 (800) 222-1222   

Alcoholism & Drug Dependency Hope Line

+1 (800) 622-2255   

National Crisis Line, Anorexia and Bulimia

+1 (800) 233-4357   

GLBT Hotline

+1 (888) 843-4564   

The Trans Lifeline

+1 (877) 565-8860   


Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat.  

Great for: Online support, starting your journey, anonymous

Screen Shot 2021-05-04 at 3.33.46 PM.png

Active Minds is the nation’s premier nonprofit organization supporting mental health awareness and education for young adults

Great for: Advocates, schools, businesses, online support, mental health information, self-care resources


NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.

Great for: A place to start (including screening tool), eating disorder education, community and advocacy, online chat


No Shame On U is a 501(c)(3) organization dedicated to the people who need help to seek it, for family members and friends to know how to provide proper support and to save lives.

Great for: Support resources, friends and family, advocates

PFLAG was the first organization devoted to helping parents, families, and allies support LGBTQ+ people.

Great for: Friends & family, advocates, community support, education

Screen Shot 2022-01-17 at 5.56.28 PM.png

Q Chat Space allows LGBTQ+ teens (13-19) to participate in online support groups that are professionally facilitated. All members are verified and the facilitators guide conversations and enforce group rules to ensure safety. 

Great for: Teens, additional resources, safe peer support

Screen Shot 2021-05-20 at 5.21.09 PM.png

Offering comprehensive online mental health treatment options including video call and messaging. Online mental health self-evaluation

Great for: Starting your journey, online support, teens

bottom of page