“What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well.”
― Glenn Close
There is a lot of stigma in our world around mental illness and emotional disorders. Understanding and taking care of your mental health is not just for those with a particular diagnosis.
On this page you'll find links to organizations and resources to assist you in your journey -- whether your journey is being a support person for someone in your life, an advocate for people with invisible disabilities, or a very brave individual taking the first step into understanding themselves.
*Obligatory side-note: I am not in any way connected with, sponsored by or paid to list these specific organizations. I am always happy to learn about other resources, so please do not hesitate to reach out to me with suggestions for the page.
Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat.
Great for: Online support, starting your journey, anonymous
