“What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well.”
― Glenn Close
National Suicide Prevention Lifeline
or 988
Crisis Text Line
text "BRAVE" to 741-741
National Domestic Violence Hotline
National Hopeline Network
Self-Harm Hotline
American Association of Poison Control
Alcoholism & Drug Dependency Hope Line
National Crisis Line, Anorexia and Bulimia
GLBT Hotline
The Trans Lifeline
Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat.
Great for: Online support, starting your journey, anonymous
7 Cups offers online support groups, chat rooms, and forums for members to share their feelings, experiences and gain peer support.
Great for: Friends and family supporting someone, online/virtual support, a place to start
Active Minds is the nation’s premier nonprofit organization supporting mental health awareness and education for young adults
Great for: Advocates, schools, businesses, online support, mental health information, self-care resources
BC2M is a non-profit awareness and advocate group focused on open conversation regarding mental illness and ending stigma.
Great for: General education, friends and family, activists
No Shame On U is a 501(c)(3) organization dedicated to the people who need help to seek it, for family members and friends to know how to provide proper support and to save lives.
Great for: Support resources, friends and family, advocates
PFLAG was the first organization devoted to helping parents, families, and allies support LGBTQ+ people.
Great for: Friends & family, advocates, community support, education
