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“What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well.”
― Glenn Close


Advocates / Friends & Family


National Suicide Prevention Lifeline

+1 (800) 273-TALK (8255)   

or 988 

Crisis Text Line

text "BRAVE" to 741-741

National Domestic Violence Hotline

+1 (800) 799-7233   

National Hopeline Network

+1 (800) 442-HOPE (4673)   

Self-Harm Hotline

+1 (800) 366-8288 


American Association of Poison Control

+1 (800) 222-1222   

Alcoholism & Drug Dependency Hope Line

+1 (800) 622-2255   

National Crisis Line, Anorexia and Bulimia

+1 (800) 233-4357   

GLBT Hotline

+1 (888) 843-4564   

The Trans Lifeline

+1 (877) 565-8860   


Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat.  

Great for: Online support, starting your journey, anonymous

7 Cups offers online support groups, chat rooms, and forums for members to share their feelings, experiences and gain peer support.

Great for: Friends and family supporting someone, online/virtual support, a place to start


Active Minds is the nation’s premier nonprofit organization supporting mental health awareness and education for young adults

Great for: Advocates, schools, businesses, online support, mental health information, self-care resources


BC2M is a non-profit awareness and advocate group focused on open conversation regarding mental illness and ending stigma.

Great for: General education, friends and family, activists


No Shame On U is a 501(c)(3) organization dedicated to the people who need help to seek it, for family members and friends to know how to provide proper support and to save lives.

Great for: Support resources, friends and family, advocates

PFLAG was the first organization devoted to helping parents, families, and allies support LGBTQ+ people.

Great for: Friends & family, advocates, community support, education

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